Making Friends with My Body: A Tantric Approach

9 - 16 août 2003, in Findhorn (Scotland)

Focalisation: Roger-Michel Berger et Christiane Rossi

The body is often considered an enemy of spirituality. It has to be dominated, its impulses and sexuality repressed.

We shall instead become aware of our body as a friend in our spiritual growth through active meditations involving movement, breathing, chanting and touching. To open the flow of energy we will learn to give or receive massage with respect for each other's limits. With chanting we will explore the resonance of vowels and sacred words as "amen" or "om" in different parts of our body. And in moving and dancing, our bodies will learn to vibrate like a bow between earth and heaven.